Walking the Talk: embody self care

workshops • consultation • groups

Walking the Talk: Embody Self Care workshops

What if you had tools to nurture your own vitality that could
simultaneously benefit whomever you are with?

Breema’s body-centered, holistic approach to being present can be practiced in the midst of daily life and in all aspects of relationships. These workshop offer an experiential introduction to self-care practices, principles and tools that nurture aliveness and inclusivity as well as non-judgment, harmony and well-being.